We're super excited to announce details for the March Movement Incubator! Before the Bloom: A Somatic Movement Meditation will be facilitated by Lia Tringali on Friday, March 13th at 6pm.

A moment to drop in, shake off the winter, and move intuitively in community. Before the Bloom will combine stillness, guided movement, and ecstatic dance to turn off our brains, shake up what has settled within, and release what we no longer need. This offering is a bridge between seasons, as we transition from Winter to Spring, we take a moment to ground down into our roots and prepare to bloom.

Lia is a community activist and artist living in Cleveland, OH. With a background in gender and sexuality, birth work, and family support, she has walked hand in hand with folks as they move through life’s many transitions. With empathy and intuition, Lia uses this expertise to invite others to return home to themselves by holding space for the reunion of spirit, mind, body, and emotion.
Abide West is located in the studio space located behind Willow Room in Lakewood. The address is 15801 Detroit Avenue. There is free parking behind the building off Brockley Ave, and there's a cute li'l Abide West sign above the correct door towards the back of the building.
You'll have to climb just a few steps to get into the building. You can leave your shoes in the hall. The space has a private bathroom, cold water for drinking, and hot water for making tea. There's a quiet room set apart from the main studio should you need to take some space.

Cleveland Embodiment is reserving 20% of registrations on a pay-what-you-can basis for this event. If you need a free or discounted ticket please send us an email or message us on Insta.